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We take this opportunity to highlight the growing demand for SPA and Wellness vacations across the globe and more specifically in India.
While traditional holidaying options grow at a steady rate, the SPA and Wellness industry in India is growing by leaps and bounds owing to better services, infrastructure, knowledge, resources and price competitiveness.
Fuelled by the increased levels of stress and a wider adoption of natural therapies worldwide, Spa and Wellness treatments are forming an integral part of every holiday goer's itinerary.

At Nirvana Tourism India, we are putting in all efforts to harness the growth expected in the SPA and Wellness space and as part of that endeavor have identified some of the finest resorts offering these services in the country today.
Enclosed for your reference are some of our hand picked SPA and Wellness resorts and we're sure our clientele would benefit enormously by trying out the world-class facilities and services offered by them.

See you in India.


Refresh yourself and let your mind, body, and soul

Our handpicked and select wellness and spa getaways provide you with holistic health treatments that let your body and mind be at peace and help you stay healthy. Spas help you maintain physical, mental and emotional well being. The complete spa experience is quite exhilarating.

Origin of Spas

Spa is an entity devoted to enhancing overall well-being through a variety of professional services that encourage the renewal of mind, body and spirit. The concept of Spa use "ayurveda", a centuries-old tradition that was practised at Hindu ashrams. Ayurveda - the science of life, offers holistic and life-enhancing treatments. Indians further included the aromatic massage in the traditions of Indian Ayurveda. This practice has a history of over 3,000 years.

Spa Types

Based on the facilities and treatments offered, spas are categorized as day spa, destination spa, resort spa, hotel spa, club spa and medispa. Day spa offers spa treatments, such as massages, facials and body treatments, on a day use basis. The destination spa offers spa treatments in over night setting that require a minimum of two or three night stay. These spas offer extensive facilities that include hydrotherapy tubs, steam baths, saunas, wet rooms. Destination spas may also have gyms, swimming pools, tennis courts and pilates studio. A resort spa is attached to a resort. It is one of the amenities offered to guests. Similarly a club spa is attached to a fitness club and a hotel spa to a hotel. Medispa, which is gaining popularity, offers some special treatments in addition to traditional spa services, such as laser resurfacing and botox injections. These treatments are carried under a doctor's supervision.

Essential Oils Used

Spas use natural oils extracted from flowers, herbs, shrubs, trees and spices. These aromatic oil massages will relax and rejuvenate your body. These also help heal and relieve pain. Also known as aromatherapy, it helps you relax, tone, and detoxify your body. Each essential oil used can be mixed with others to form wonderful aromas. You can choose and create your own blend for maximum therapeutic benefit.

Spa Treatments

The facilities available at spas differ in style and luxury. However, some common treatments offered by spas include , massages , facials , manicure , pedicure , hydrotherapy tubs, wet rooms, steambaths, and saunas. Some spas offer exercise, stress reduction classes, outdoor activities and spa cuisine. The heat helps tight muscles release. Highly trained therapists or a dedicated Ayurvedic doctor may also advise you on the kinds of treatments you need. With the help of doctors, some spas create tailored Ayurvedic treatments for each guest.

Benefits

The sole purpose of spas is to provide you fitness and relaxation of body, mind and soul. Massage, the most popular treatment at spas improves blood circulation, treats muscle pain and spasm and reduces anxiety. Body treatments offered at spas help your body and skin glow. Body scrub is an exfoliating treatment which removes dead skin cells from your skin, leaving it velvety soft. Often, detoxifying or hydrating treatment may be combined with body scrub. Algae, seaweed or mud is used in this treatment. These are detoxifying products as they stimulate blood circulation and lymphatic system helping your body discard waste products. Rich cream or oil may be used for skin hydrating and conditioning. Another common treatment is facials. This involves deep cleansing, massage, toning and moisturizing.

Must Try

Some spas also use a special hot stone massage that uses smooth, heated stones. They are often basalt, a black volcanic rock that absorbs and retains heat well.

Nice to know

The aromatherapy oils are taken out of the most potent and concentrated extracts of various parts of flowers, fruits, stems, leaves, roots and the spices.


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